“Physical fitness is the first requisite of happiness” - Joseph Pilates
“In 10 sessions you’ll feel the difference in 20 sessions you’ll see the difference in 30 sessions you’ll have a new body.”
What is Pilates?
Pilates develops the body uniformly,
corrects wrong postures,
restores physical vitality,
invigorates the mind and elevates the spirit.
“Susan and I have been working with Casey for ten years. Her care and training have made a meaningful difference in our lives. She wins every best of the best accolade from us.”
— John and Susan Horseman
“I had taken group Pilates classes for several years before I began privates with Casey. The difference in my ability, strength and confidence is amazing. These are not cookie cutter classes. I have walked in and she takes one look at my body and will say we need to do something different from what she had planned because she could tell my body needed something different. Whether you are new to Pilates or want to grow in your experience, I cannot recommend Casey highly enough.” - Viki Farrow